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5 from 3 votes
Raisin Coconut Cashew Bars
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Raisin Coconut Cashew Bars
Prep Time
15 mins
Setting Time
2 hrs
Total Time
15 mins
 

These are such simple and incredible raisin coconut cashew bars that work perfectly as a light, energizing breakfast or afternoon snack.

Course: Snack
Keyword: Raisin Coconut Cashew Bars, Snack Bars
Servings: 6 bars
Calories: 280 kcal
Author: Jeanie and Lulu's Kitchen
Ingredients
  • 2 cups raisins
  • 3/4 cup flaked coconut
  • 2/3 cup cashews
  • 2 tablespoons ground flax seed
  • 1/2 teaspoon cinnamon
Instructions

  1. Set up a food processor and combine all of the ingredients in its bowl. Pulse it all together until it is fine but still has some texture. Get out an 8 x 8 baking dish and line it with parchment. Press the mixture firmly into the pan so that it is spread out, even and smooth. Refrigerate the tray for 2 hours so that it sets. Then cut into 6 equal bars and enjoy! They keep for days to have breakfast or snacks ready and waiting. 

Nutrition Facts
Raisin Coconut Cashew Bars
Amount Per Serving (1 bar)
Calories 280 Calories from Fat 102
% Daily Value*
Fat 11.3g17%
Saturated Fat 4.5g28%
Potassium 503mg14%
Carbohydrates 45.6g15%
Fiber 3.9g16%
Sugar 30g33%
Protein 4.6g9%
Calcium 30mg3%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.