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4 from 4 votes
Parmesan Herb Roasted Cashews
Parmesan Herb Roasted Cashews
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

Simple, flavorful and amazing snacks are really the best for a late afternoon pick me up or after school nosh. These parmesan herb roasted cashews fit the bill perfectly with their wonderful, salty crunch! 

Course: Snack
Keyword: Cashews, Nuts
Servings: 4
Calories: 239 kcal
Author: Jeanie and Lulu's Kitchen
Ingredients
  • 1 cup whole cashews
  • 2 tablespoons olive oil
  • 1 tablespoon grated parmesan cheese
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried tarragon
Instructions
  1. Pre-heat the oven to 350 and line a sheet tray with a silicone mat. Combine the cashews, olive oil, parmesan, and dried herbs together in a bowl and stir it all together well to make sure the cashews are coated. Spread the coated cashews out in a single layer on the sheet tray and roast them for about 10 minutes. Serve them immediately for a yummy snack! 

Nutrition Facts
Parmesan Herb Roasted Cashews
Amount Per Serving
Calories 239 Calories from Fat 190
% Daily Value*
Fat 21.1g32%
Saturated Fat 4.2g26%
Cholesterol 4mg1%
Sodium 155mg7%
Potassium 194mg6%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 2g2%
Protein 6.5g13%
Calcium 40mg4%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.