Go Back
+ servings
5 from 2 votes
Parmesan Balsamic Zucchini Chips
Parmesan Balsamic Zucchini Chips
Prep Time
15 mins
Cook Time
3 hrs
Total Time
3 hrs 15 mins
 

These are such simple, wonderful and healthy parmesan balsamic zucchini chips that are perfect for serving as a low carb side or snack!

Course: Snack
Keyword: Zucchini
Servings: 4
Calories: 95 kcal
Author: Jeanie and Lulu's Kitchen
Ingredients
  • 1 medium zucchini
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch garlic powder
Instructions
  1. Pre-heat the oven to 225 and line two sheet trays with silicone mats or parchment paper. Use either a very sharp knife or mandolin to slice the zucchini into really thin discs. Place the slices on paper towels and layer more paper towel on top of them. Press firmly to wring out a lot of the moisture from the slices, which is the enemy in this dish. Then lay them out on the lined sheet trays in a single layer.

  2. Stir the parmesan, balsamic, olive oil, salt, pepper and garlic powder together thoroughly in a bowl. Then brush that mixture generously on each zucchini slice. Bake them on that low temperature for 2 1/2 to 3 hours to really let them dehydrate and crisp up. Let them cool before you try and remove them. Then seal them up and snack on them whenever you want! They keep for a few days.

Nutrition Facts
Parmesan Balsamic Zucchini Chips
Amount Per Serving
Calories 95 Calories from Fat 77
% Daily Value*
Fat 8.6g13%
Saturated Fat 2g13%
Cholesterol 5mg2%
Sodium 114mg5%
Potassium 135mg4%
Carbohydrates 1.8g1%
Fiber 0.6g3%
Sugar 0.9g1%
Protein 2.6g5%
Calcium 50mg5%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.