Nutrition Facts
Spicy Egg In The Hole
Amount Per Serving (1 serving)
Calories 213 Calories from Fat 122
% Daily Value*
Fat 13.5g21%
Saturated Fat 6.8g43%
Cholesterol 186mg62%
Sodium 547mg24%
Potassium 127mg4%
Carbohydrates 14.3g5%
Fiber 2.4g10%
Sugar 3.1g3%
Protein 10.7g21%
Calcium 200mg20%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.