5 from 1 vote
Asian Noodle Salad
Asian Noodle Salad
Prep Time
20 mins
Cook Time
2 mins
Total Time
22 mins

This is an amazingly flavorful Asian noodle salad loaded with tender rice noodles, veggies and easy dressing! Perfect as a first course or light lunch.

Course: Salad
Cuisine: Chinese
Keyword: Asian Noodle Salad, Noodles, Salad
Servings: 6
Calories: 383 kcal
Author: Jeanie and Lulu's Kitchen
  • 8 ounces rice noodles
  • 3 whole carrots peeled and grated on the largest holes of a box grater
  • 2 cups shredded red cabbage
  • 1 bunch scallions thinly sliced, green only
  • 1 cup bean sprouts drained and rinsed
  • 1 cup dry roasted peanuts roughly chopped
  • 1 tablespoon fresh cilantro roughly chopped
  • 1/2 cup low sodium soy sauce
  • 1/4 cup sesame oil
  • 1/4 cup olive oil
  • 1 dash worcestershire sauce
  • 1 tablespoon freshly grated ginger
  • 1 clove garlic grated
  • 1/2 teaspoon creamy peanut butter
  • 1/4 teaspoon Chinese five spice
  1. First, prepare the rice noodles according to the package. They may need to be either gently boiled or soaked in hot water for just a few minutes. Drain them in a colander and rinse them well under cold water. Transfer them to a large salad bowl and toss them with the carrots, cabbage, scallions, bean sprouts, peanuts and cilantro. In another bowl whisk the soy sauce, two oils, Worcestershire sauce, grated ginger, grated garlic, peanut butter and Chinese five spice together thoroughly. Pour the dressing into the salad and toss it all together really well to coat everything. You can either serve immediately or cover it in the refrigerator until you want to eat it! It will keep for a couple of days.
Nutrition Facts
Asian Noodle Salad
Amount Per Serving (1 serving)
Calories 383 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4.3g27%
Sodium 754mg33%
Potassium 479mg14%
Carbohydrates 23.2g8%
Fiber 4.6g19%
Sugar 4.2g5%
Protein 10.2g20%
Calcium 50mg5%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.