3.67 from 3 votes
Hearty Middle Eastern Chicken Soup
Hearty Middle Eastern Chicken Soup
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
 

This hearty Middle Eastern chicken soup is so warming and comforting on cold nights! It is loaded with chickpeas, veggies and spices for a perfect bite.

Course: Soup
Keyword: Chicken Soup, Hearty Middle Eastern Chicken Soup
Servings: 6
Calories: 445 kcal
Author: Jeanie and Lulu's Kitchen
Ingredients
  • 1 whole eggplant cut into chunks
  • 3 cloves garlic
  • 1 whole onion quartered
  • 8 ounces cremini mushrooms quartered
  • 1 tablespoon fresh cilantro
  • 1 sprig fresh rosemary leaves
  • 1 dash olive oil
  • 4 whole boneless skinless chicken breasts diced
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon coriander
  • 1/2 teaspoon Lawry's seasoned salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 can chickpeas 15 ounce size
  • 1 quart chicken stock
  • 2 whole bay leaves
Instructions
  1. First, prep the veggies and aromatics. Set up a food processor and combine the eggplant, garlic, onion, mushrooms, cilantro and rosemary in its bowl. Pulse it all together until it is almost pureed but still has some texture. Then get out a large dutch oven and heat the olive oil in it over medium high heat. Pour the veggies and aromatics into it and let them become fragrant and soft for a couple of minutes. Add in the diced chicken and let it completely cook through and lightly brown for 5 minutes or so.
  2. While the chicken cooks season it with the turmeric, coriander, seasoned salt, smoked paprika, cinnamon and nutmeg. Once it is cooked add in the chickpeas, chicken stock and bay leaves. Bring the soup to a low boil and reduce it to a simmer. Let it simmer for 30 minutes. When the 30 minutes is up, set up a blender. Scoop 1 cup of the soup into the blender and completely puree it until it is thick and smooth. Stir it back into the soup and let it simmer for another 30 minutes. Remove the bay leaves, then serve immediately while hot with crusty bread!

Nutrition Facts
Hearty Middle Eastern Chicken Soup
Amount Per Serving (1 bowl)
Calories 445 Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Saturated Fat 1.6g10%
Cholesterol 187mg62%
Sodium 975mg42%
Potassium 474mg14%
Carbohydrates 18.7g6%
Fiber 5.6g23%
Sugar 4.3g5%
Protein 76.6g153%
Calcium 40mg4%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.